Lucuma powder
Lucuma powder
- Naturally sweet, the perfect ingredient for cakes, bakes and ice cream
- Source of iron to reduce fatigue
- Contains potassium to maintain blood pressure
- Rich in fibre
- Organic, gluten-free, kosher and vegan
- How do I use it?
- Quality & Provenance
- Why is it good for me?
- Find out more
- Nutrition
How do I use it?
Quality & Provenance
Quality & Provenance:
Our Lucuma is sourced from the Peruvian department of Haunuco. When mature fruit falls from the lucuma tree it isn’t ripe, and the pulp too hard to eat. The fruit must be stored under hay to break down the bitter, white latex and softens. However even when fully ripe the flesh remains relatively firm. Ripe fruit is then thoroughly washed and cut into small segments which are fully dehydrated, with the Lucuma’s temperature reaching no higher than 45C°, ensuring its nutrients are not denatured. It’s then carefully milled into a fine powder, which can be stored for two years, retaining its nutty, caramel flavour.
Our Lucuma powder is rigorously tested for microbial activity, guaranteeing a natural product of exceptional purity.
Why is it good for me?
Why is it good for me?
- With a naturally sweet caramel flavour, Lucuma powder is a great substitute for reducing refined sugar in baking recipes
- Source of iron which contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue
- Contains potassium which contributes to the normal functioning of the nervous system and the maintenance of normal blood pressure
- Source of fibre
Find out more
Nutrition
Nutrition:
Ingredient
100g
RI For 100g
Serving
RI For Serving
Serving = 30 g
Energy
1302 kJ
390 kJ
309 kcal
93 kcal
Fat
0.9 g
<0.5 g
of which saturates
0.3 g
<0.1 g
monounsaturates
0.2 g
<0.1 g
polyunsaturates
0.4 g
0.1 g
Carbohydrate
59 g
18 g
of which sugars
28 g
8.3 g
Fibre
25 g
7.6 g
Protein
4.1 g
1.2 g
Salt
0.04 g
<0.01 g
Minerals
% RI
% RI
Potassium
760 mg
38
228 mg
11.4
Iron
4.0 mg
29
1.2 mg
8.7
Zinc
2.8 mg
28
0.8 mg
8.4
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