Seed Crunch Breakfast Boost
Sprinkle on toast or mix in yoghurt
Seed Crunch Breakfast Boost
Sprinkle on toast or mix in yoghurt
- Boost your breakfast, baking and smoothies
- Nourishing mix of sprouted buckwheat, pumpkin seeds, hemp seeds, banana powder, chia seeds, goji berries, flax seeds and lucuma
- Rich in omega-3 fatty acids to help balance cholesterol levels
- Source of protein to build and maintain muscle mass
- Organic and Vegan
- What's inside?
- How do I use it?
- Ingredients
- Why is it good for me?
- Nutrition
What's inside?
What's inside?
A supercharged mix of nature's most nourishing foods blended with super seeds to create a deliciously crunchy topper for your porridge or cereal. Turn every breakfast and snack time into a journey of discovery with sprouted buckwheat, crunchy pumpkin seeds, nutty hemp, fruity banana powder, wholesome chia seeds and sweet goji berries, mixed with flax seeds and lucuma.
Buckwheat is a highly nutritious whole grain, a good source of protein to energise the body and fibre to improve digestion. The pseudo-grain is also a source of magnesium to maintain normal functioning of the muscles and the nervous system and phosphorous to maintain healthy bones.
Pumpkin seeds may be small but are packed with nutrients including magnesium which is essential for maintaining normal blood pressure and blood sugar levels.
Hemp seeds taste deliciously nutty and are rich in omega-3 fatty acids, which help to balance cholesterol levels.
Chia seeds are a nutritious source of fibre and high in omega-3 fatty acids (ALA) which contribute to balancing cholesterol levels.
Our premium-graded Goji berries are hand-picked and sun-dried to retain their earthy sweetness. Two servings are a source of iron and copper, which support energy and immunity and a source of potassium which contributes to normal muscle function.
Flax seeds are loaded with nutrients, providing a good source of protein, fibre and omega-3 fatty acids to build muscle, improve digestion and balance cholesterol levels.
Harvested from orchards across the mountains of Peru, the pulp of the lucuma fruit is ground into a fine powder which has a delicious caramel flavour. Lucuma is high in fibre and a perfect sweetener to reduce the use of refined sugars. It is a source of iron to reduce fatigue and a source of potassium to contribute to the maintenance of normal blood pressure.
How do I use it?
Ingredients
Ingredients:
- Organic Raw Sprouted Buckwheat
- Organic Pumpkin Seeds (24%)
- Organic Hemp Seeds (18%)
- Organic Banana powder (12%)
- Organic Chia Seeds (Salvia hispanica) (10%)
- Organic Goji berries (5.5%)
- Organic Flax Seeds (5%)
- Organic Lucuma powder
Allergens: May contain gluten. Packed in a facility that also handles peanuts, nuts, milk, soya, sesame and sulphites.
Why is it good for me?
Why is it good for me?
1. Contains magnesium which contributes to normal energy-yielding metabolism
2. Source of protein which contributes to the growth and maintenance of muscle mass
3. Rich in omega-3 which contributes to the maintenance of normal blood cholesterol levels
Nutrition
Nutrition
Ingredient
100g
RI For 100g
Serving
RI For Serving
Serving = 15 g
Energy
2020 kJ
303 kJ
486 kcal
73 kcal
Fat
30 g
4.5 g
of which saturates
3.9 g
0.6 g
Carbohydrate
22 g
3.4 g
of which sugars
5.3 g
0.8 g
Fibre
12 g
1.9 g
Protein
26 g
3.9 g
Salt
0.12 g
0.02 g
Minerals
Phosphorous
720 mg
103
108 mg
15
Magnesium
370 mg
99
56 mg
15
Iron
7.2 mg
51
1.1 mg
7.7
Zinc
5.5 mg
55
0.8 mg
8.3
Copper
1.1 mg
110
0.2 mg
17
Omega-3 (ALA)
2920 mg
438 mg
Latest Reviews
My favourite
I’ve tried a lot of breakfast toppers and this is by far my favourite. The buckwheat has a lovely crunchy texture, the goji berries give a burst of freshness and acidity every now and then and the banana and lucuma make it sweet but not too sweet. I order five packs at a time now so I’m never without it!
Love the mix of goodies in this. Sprinkle over my porridge most mornings, absolutely fab!
Fab
Sprinkle over my morning porridge, granola and natural yoghurt concoction for a delicious start to the day. Fantastic! Easier than buying all the ingredients separately.